POST CLEANSE.

What to eat after a juice cleanse is just as important as the cleanse itself . . .

What you should eat after a juice cleanse, Salads are good to eat after a juice cleanse, Seeds and nuts are perfect to eat after a juice cleanse

During the cleanse you have reset, rid and re-built by drinking nourishing 100% raw, cold-pressed juice blends and AVOIDING solid food.  Now that the cleanse is complete, you are ready to reintroduce solids into your body.

What To Eat After A Juice Cleanse – From Life Juice

But not so fast!

Be gentle on your system.  SLOWLY add solid foods back into your daily diet.  Here are some suggestions on what to eat on days one through five after your juice cleanse:

 

Take it slow.

Stick to fresh squeezed juice, cucumber, celery, avocado or vegetable broth.  Continue to hydrate with water and herbal teas.

 

Keep it raw.

Eat raw fruits, raw (or lightly steamed) vegetables (mostly greens), and seeds.

 

Light starch, please.

Now you can add salads (more raw than cooked) and small portions of brown rice or starchy vegetables like sweet potatoes and squash.

Tips On What To Eat After a Juice Cleanse
Ease into eating regular foods after a juice cleanse
Suggestions on what to eat after a juice cleanse
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When you can eat what you want after a juice cleanse

Something fishy going on.

Reintroduce lean meats and fish.

 

Now you can eat anything and everything you want...

...NOT! Now that you've cleansed, you don't want to undo all of your hard work. Hopefully you'll take what you've learned after your walk on the wild and raw side of food and apply it to your everyday eating habits.  The benefits of juicing are amazing – stick with it by adding Life Juice into your daily diet.

If you have any other questions on how to prepare for your juice cleanse,

visit our FAQs, email us at CustomerCare@LifeJuiceShop.com or call us at 1-888-908-7325.

CONTACT US

 

1.877.33.JUICE

contact@lifejuiceshop.com

 

®LIFE JUICE All Rights Reserved

Life Juice offers juice cleanses and juices and provides you with the info you need to know from pre/post cleanse diets to how to do a juice cleanse and more.

Contact our customer support representatives at 877-33-JUICE or contact@LifeJuiceShop.com

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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QUICK LINKS

 

Online Store

Shipping

HPP

CONTACT US

 

(888) 908-7325

CustomerCare@LifeJuiceShop.com

 

©LIFE JUICE All Rights Reserved

Life Juice offers juice cleanses and juices and provides you with the info you need to know from pre/post cleanse diets to how to do a juice cleanse and more.

Contact our customer support representatives at 585-944-7982 or CustomerCare@LifeJuiceShop.com

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. *Certification pending.

Design by Above+Beyond Designs • SEO/Copywriting by Write On Point