HOW TO PREPARE FOR A JUICE CLEANSE.

A juice cleanse is a system . . .

You gain the most benefits when you follow all the steps.  One of the key steps – and a great way to boost those benefits – is to ease into the cleanse by following a gentle, vegan diet for three days before you start for a three day cleanse and five days before you start for a five day cleanse.

The pre-cleanse recommendations below will help your body prepare for

the cleansing process and all of its amazing benefits.

How To Prepare For A Juice Cleanse – Tips From Life Juice
Foods to Focus On While Preparing For a Juice Cleanse
Foods to Avoid While Preparing For a Juice Cleanse

Focus on whole foods.

Fill your meals with:

 

• vegetable soups

• salads

• fresh fruit

• nuts

• whole grains

• herbal teas

During your pre-cleanse try to avoid:

 

• processed foods – that means anything that contains preservatives, colorings, flavorings, stabilizers and additives

 

• caffeine – coffee, black tea, energy drinks, and chocolate

 

• alcohol – wine and spirits

 

• dairy and animal products – milk products, red meat, pork, poultry, fish or deli products

 

• sugar – products with sugar as well as sugar added to coffee or tea

 

• wheat – think gluten free

 

• eggs, peanuts and peanut butter

 

• condiments and processed cooking oils – think clean and lean

If you have any other questions on how to prepare for your juice cleanse, visit our FAQs, email us at CustomerCare@LifeJuiceShop.com or call us at 1-888-908-7325.

CONTACT US

 

1.877.33.JUICE

contact@lifejuiceshop.com

 

®LIFE JUICE All Rights Reserved

Life Juice offers juice cleanses and juices and provides you with the info you need to know from pre/post cleanse diets to how to do a juice cleanse and more.

Contact our customer support representatives at 877-33-JUICE or contact@LifeJuiceShop.com

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Design by Above+Beyond Designs • SEO/Copywriting by Write On Point

QUICK LINKS

 

Online Store

Shipping

HPP

CONTACT US

 

(888) 908-7325

CustomerCare@LifeJuiceShop.com

 

©LIFE JUICE All Rights Reserved

Life Juice offers juice cleanses and juices and provides you with the info you need to know from pre/post cleanse diets to how to do a juice cleanse and more.

Contact our customer support representatives at 585-944-7982 or CustomerCare@LifeJuiceShop.com

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. *Certification pending.

Design by Above+Beyond Designs • SEO/Copywriting by Write On Point